Thursday, August 4, 2011
Workout
For Christmas last year we bought the family a pass to the Rec center in Bountiful. I worked out three times a week for 30 minutes. I was feeling better about myself and even thought I was starting to lose a little weight. Since the finding out about the move I stopped working out to take care of everything. On my birthday I decided to workout at home so that I can feel better again. I started out on the WII Fit and get quite a bit of a work out but I would like to lose a little bit off my tummy. So I dug out the Jillian Michael's Front Side workout CD I bought years ago and never opened. OH MY GOODNESS! I didn't make it through the whole workout. I can see why she is the winning trainer. The CD had 6 intervals, I made it through two barely. Tomorrow I am going to try and make it through at least three.